🥵Heat Advisory and Extreme Heat Warning are in effect Thursday afternoon and evening. ⚠️The combination of temperatures rising to the mid and upper 90s and along with oppressive humidity values will create peak heat indices in the 108°-113° range. ☀️ Your workout routine can overwhelm you quickly in the heat. Know heat illness symptoms and work out early in the morning. 🏃🏃‍♀️